Finding Calm before School

Mindful Kids, Omi and Friendz® meditation for kids.

Hey there! That podcast episode by Omi the Elephant about finding calm while driving to school sounds awesome! I totally get you, sometimes the car ride can be stressful with all those thoughts and worries. But doing a meditation can really help make it more relaxing and peaceful. Just taking some deep breaths and imagining positive energy filling up your body, picturing a peaceful place, and thinking about something you're looking forward to can make a big difference. And how cool is it to send good thoughts and wishes to others? Spreading kindness and positivity is always a good idea. I'll definitely give this meditation a try, thanks for sharing! 🚗💭🌞