Self - Diagnosis

MindEd on Mental Health | CBT Podcast

DISCLAIMER:

This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals.

Self-diagnosis is the process of gathering data about oneself in order to evaluate whether or not one is ill. Self-diagnosis is not advised for a number of reasons. The results of a professional diagnostic will provide you with a blueprint to follow as you strive to achieve optimal health.

You may browse this directory of mental health facilities, services, and organizations from around the Philippines: the https://mentalhealthph.org/directory/ or check the mental health resources available at http://www.silakbo.ph/help/

Connect with Coach Aileen:

Facebook: @meanttomatter

Instagram: @aileenang

aileenangcbt.com

podlink.co/ho0

References:

1. Alhusseini N, Banta JE, Oh J, Montgomery S. Understanding the use of electronic means to seek personal health information among adults in the United States. Cureus. 2020;12(10):e11190. Published 2020 Oct 27. doi:10.7759/cureus.11190

2. British Columbia Medical Journal: BCMJ. Risk of online self-diagnosing: Cyberchondriacs. Updated March 2013.

3. Cyberchondria - GoodTherapy.org Therapy Blog. (n.d.). GoodTherapy.org Therapy Blog. https://www.goodtherapy.org/blog/psychpedia/cyberchondria.

4. Thatcher, T. (2021, January 12). Danger Of Self Diagnosis.https://highlandspringsclinic.org/blog/dangers-of-self-diagnoses/.