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เนื้อหาจัดทำโดย Lindsey Heiserman เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lindsey Heiserman หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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10 Lessons From Dogs - Happy International Dog Day
Manage episode 436363450 series 1292779
เนื้อหาจัดทำโดย Lindsey Heiserman เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lindsey Heiserman หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Do you love dogs? Me too. Join me on this episode where I share 10 lessons I have learned from my dogs and what I really love about them. Then come share with me what you love about your dogs (and cats too!)
Let's Connect
Say hi on the newsletter https://lindsey-heiserman.ck.page/20f36acc3b Life Adventure Collective https://lindseyheiserman.com/lifeadventurecollective/ 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ True Self Care Mini Course https://lindseyheiserman.podia.com/true-self-care Speaking https://lindseyheiserman.com/speaking/ Email lindsey@lindseyheiserman.com280 ตอน
Manage episode 436363450 series 1292779
เนื้อหาจัดทำโดย Lindsey Heiserman เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lindsey Heiserman หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Do you love dogs? Me too. Join me on this episode where I share 10 lessons I have learned from my dogs and what I really love about them. Then come share with me what you love about your dogs (and cats too!)
Let's Connect
Say hi on the newsletter https://lindsey-heiserman.ck.page/20f36acc3b Life Adventure Collective https://lindseyheiserman.com/lifeadventurecollective/ 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ True Self Care Mini Course https://lindseyheiserman.podia.com/true-self-care Speaking https://lindseyheiserman.com/speaking/ Email lindsey@lindseyheiserman.com280 ตอน
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Mind Muscle and Movement Podcast
1 Creating Values and Intentions With Your Family - A Conversation with Lisa Reichelt, Parent Coach 48:54
Parents and non parents alike - this episode is for you. Lisa Reichelt joins the podcast to talk about creating values, intentions and a family unit. What we discuss in this episode is valuable for all relationships in your life - not just children. Let us know your takeaways - we would love to hear from you. Connect with Lindsey: Subscribe to Life Coach Letter Newsletter https://lindsey-heiserman.ck.page/20f36acc3b 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ Email lindsey@lindseyheiserman.com Connect With Lisa: Reach and Connect with Your Teen - https://champion.myflodesk.com/wlcnzzmnfu https://www.linkedin.com/in/lisa-reichelt/ h ttps://www.youtube.com/channel/UCNPhg_cYgYrnJZVG5-2AuQw; https://www.instagram.com/championyourparenting/ https://www.pinterest.com/championyourparenting/ https://www.facebook.com/ChampionYourParenting…
In this episode I share my thoughts about streaking (not that kind! however I do have some of those stories). But the kind of streaking of our habits and health behaviors. Why it's important to break your streak and what happens next. Let's Connect Sign up for my "Life Coach Letter" newsletter https://lindsey-heiserman.ck.page/20f36acc3b The Life and Business Collective https://lindseyheiserman.com/lifeandbusinesscollective/ 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ Email lindsey@lindseyheiserman.com…
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Mind Muscle and Movement Podcast
In this episode I share my thoughts about my "athlete" identity and how it is changing and affecting my life. I also share other examples from clients and how identity shifts can imapct our lives. Let's Connect! Connect on the newsletter https://lindsey-heiserman.ck.page/20f36acc3b The Business and Life Collective https://lindseyheiserman.com/lifeandbusinesscollective/ 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ Speaking https://lindseyheiserman.com/speaking/ Email lindsey@lindseyheiserman.com…
On this episode I share my new coaching program for business owners - The Life and Business Collective! I talk about the why, the who and where/how it originated. I give a lot of background from my business and some interesting stories. I'd love to have you in the program - find more information below and then sign up for the email newsletter. Sign up for the email newsletter to be informed when registration opens - SIGN UP HERE You can read more about the Life and Business Collective on my website - HERE…
Tiffany Culbertson is back for another "Chat Talks With Tiff" and in this episode we share 3 holiday tips for health and wellness. They might surprise you! Listen and let us know what you think. Sign up for the "Life Coach Letter" email https://lindsey-heiserman.ck.page/20f36acc3b 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ True Self Care Mini Course https://lindseyheiserman.podia.com/true-self-care Speaking https://lindseyheiserman.com/speaking/ Email lindsey@lindseyheiserman.com…
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Mind Muscle and Movement Podcast
Have you ever wondered what it's like to run an Airbnb?? Our guest Julie Thomas shares her story going from teaching to hosting/running several Airbnb homes and creating a business. This is a fascinating look into the behind the scenes of Airbnb. Say hi on the newsletter https://lindsey-heiserman.ck.page/20f36acc3b 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ Speaking https://lindseyheiserman.com/speaking/ Email lindsey@lindseyheiserman.com Connect With Julie: Website: https://www.wanderfulfieldguide.com/ Free Newsletter: https://www.wanderfulfieldguide.com/newsletter Email: julie@wanderfulrentals.com Instagram: @wanderfulrentals…
Thursday Thoughts - a story about being rich and a different definition to consider. Let's Connect: Say hi on the newsletter https://lindsey-heiserman.ck.page/20f36acc3b Instagram https://www.instagram.com/lindseyheisermancoaching/ 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ Speaking https://lindseyheiserman.com/speaking/ Email lindsey@lindseyheiserman.com…
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Mind Muscle and Movement Podcast
Thursday thoughts - when life feels too big and too stressful, here's one thing to focus on and how it shows up in my life. Connect on the Newsletter https://lindsey-heiserman.ck.page/20f36acc3b 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ Speaking https://lindseyheiserman.com/speaking/ Email lindsey@lindseyheiserman.com…
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Mind Muscle and Movement Podcast
1 Chat Talks With Tiff - Nutrition and Fitness Through Seasons of Life 1:01:02
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1:01:02Chat talks with Tiff is back. My colleague Tiffany Culbertson and I talk openly and honestly about how seasons of life can affect our nutrition and fitness. We also discuss ways to adapt to lower the stress level and still make progress. Let's Connect: Say hi on the newsletter https://lindsey-heiserman.ck.page/20f36acc3b Life Adventure Collective https://lindseyheiserman.com/lifeadventurecollective/ 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ True Self Care Mini Course https://lindseyheiserman.podia.com/true-self-care Speaking https://lindseyheiserman.com/speaking/ Email lindsey@lindseyheiserman.com Connect with Tiff: https://www.instagram.com/tiffstartsliving/…
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Mind Muscle and Movement Podcast
1 What Happened to My Body After 40? A Conversation with Kim Barnes Jefferson 1:01:13
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1:01:13Welcome to a wonderful conversation with Kim where she shares her journey from body building to what she's doing now over the age of 40. Kim also works with women over 40 who are going through the same struggles. This is a fun (and honest) conversation that I know you will benefit from. Connect with Kim Instagram https://www.instagram.com/kimjeffersoncoach/ Facebook https://www.facebook.com/groups/fitgirlmagic Fit Girl Magic podcast https://fitgirlmagic.libsyn.com Belly Fat Quiz https://www.fitgirlmagic.com/belly-fat-quiz Let's Connect Say hi on the newsletter https://lindsey-heiserman.ck.page/20f36acc3b Life Adventure Collective https://lindseyheiserman.com/lifeadventurecollective/ 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ True Self Care Mini Course https://lindseyheiserman.podia.com/true-self-care Speaking https://lindseyheiserman.com/speaking/ Email lindsey@lindseyheiserman.com…
Do you love dogs? Me too. Join me on this episode where I share 10 lessons I have learned from my dogs and what I really love about them. Then come share with me what you love about your dogs (and cats too!) Let's Connect Say hi on the newsletter https://lindsey-heiserman.ck.page/20f36acc3b Life Adventure Collective https://lindseyheiserman.com/lifeadventurecollective/ 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ True Self Care Mini Course https://lindseyheiserman.podia.com/true-self-care Speaking https://lindseyheiserman.com/speaking/ Email lindsey@lindseyheiserman.com…
A candid conversation about death, dying and grief. My father recently passed away and I wanted to share my thoughts about that and other instances of death. In this episode I share an honest and open conversation about my personal and professional experience with death, dying and grief. Let's Connect! Say hi on the newsletter https://lindsey-heiserman.ck.page/20f36acc3b Email lindsey@lindseyheiserman.com Life Adventure Collective https://lindseyheiserman.com/lifeadventurecollective/ 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ True Self Care Mini Course https://lindseyheiserman.podia.com/true-self-care Speaking https://lindseyheiserman.com/speaking/…
"I know what to do, I'm not just not doing it." Have you ever said this?? In this episode I talk about why I am co-teaching a masterclass called "Decode Your Plate." Nutrition can be so confusing and even when you think you know the important parts, there is nuance and principles that can help you. We would love to have you in the masterclass -sign up below. Decode Your Plate Masterclass - Thursday July 18th - SIGN UP HERE Connect with Tiffany on Instagram - HERE Say hi on the newsletter https://lindsey-heiserman.ck.page/20f36acc3b Life Adventure Collective https://lindseyheiserman.com/lifeadventurecollective/ 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ True Self Care Mini Course https://lindseyheiserman.podia.com/true-self-care Speaking https://lindseyheiserman.com/speaking/ Email lindsey@lindseyheiserman.com…
Have you seen the movie "Thelma?" She is an inspiring 94 year woman (the actress is also 94 in real life). It was such an inspiring movie - in this episode I talk about the 3 main lessons I got from the movie. Decode Your Plate Masterclass - Sign up https://calendly.com/the_collaboration/decode-your-plate?month=2024-06 Say hi on the newsletter https://lindsey-heiserman.ck.page/20f36acc3b Life Adventure Collective https://lindseyheiserman.com/lifeadventurecollective/ 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ True Self Care Mini Course https://lindseyheiserman.podia.com/true-self-care Speaking https://lindseyheiserman.com/speaking/ Email lindsey@lindseyheiserman.com…
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Mind Muscle and Movement Podcast
Join us for "Creating Confidence In Your Body" Workshop - Thursday May 30th -sign up HERE . In this episode I share parts of my story related to food, tracking and my overall relationship with food. Where I was two years ago and where I am now. Say hi on the newsletter https://lindsey-heiserman.ck.page/20f36acc3b Life Adventure Collective https://lindseyheiserman.com/lifeadventurecollective/ 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ True Self Care Mini Course https://lindseyheiserman.podia.com/true-self-care Speaking https://lindseyheiserman.com/speaking/ Email lindsey@lindseyheiserman.com…
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