#39: Mark Metry — Social Anxiety and Reprogramming Your Mind for Success

Mind Meld With Josh Gonsalves

Mark Metry joins Josh to talk about his book Screw Being Shy, social anxiety, mental health and reprogramming your mind for success.

We also get into topics like podcasting, and how to use it for personal development, we talk about how virtual reality and psychedelics will have an impact on mental health, and we touch on mystical experiences during meditation.

For full show notes and links discussed in the episode, go to https://mindmeld.fm

About Mark Metry

Mark Metry is the author of Screw Being Shy: Learn how to manage social anxiety and be yourself in front of anyone. Mark is also the Host of the Global Top 100 podcast Humans 2.0.

Mark is a TEDx Keynote speaker delivering mind-blowing talks centered around human potential, mindset, social anxiety, mental health, transformation and using podcasting / marketing to grow awareness & business.

Mark Metry consults & educates Fortune 500 companies, conscious organizations, entrepreneurs & startups on podcasting, company communication, marketing, and authentic branding.

Connect with Mark Metry

• Website: https://www.markmetry.com/
• LinkedIn: https://www.linkedin.com/in/mark-metry/
• Twitter: https://twitter.com/markymetry
• Instagram: https://www.instagram.com/markmetry/

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Thanks for coming this far! if you're reading this, it is no accident. The universe brought you to this corner of the internet for a reason, and you're on the right track. I already know that you're an amazing person and I can't wait to connect with you!

— Josh