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Holiday Survival and Rudy Cisneros
Manage episode 278326820 series 2635230
The holiday season is upon us. That means NFL, family and bad eating decisions. I have tried really hard to find the middle ground between enjoying festivities and destroying my diet. I provide you folks with some tips to make it through the holidays as happily as possible. Plus, my close friend @culobreaker Rudy Cisneros calls in to give his some insight into his health and wellness.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
182 ตอน
Manage episode 278326820 series 2635230
The holiday season is upon us. That means NFL, family and bad eating decisions. I have tried really hard to find the middle ground between enjoying festivities and destroying my diet. I provide you folks with some tips to make it through the holidays as happily as possible. Plus, my close friend @culobreaker Rudy Cisneros calls in to give his some insight into his health and wellness.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
182 ตอน
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