357: Enzymes and Correct Supplement Dosing with Doug Grant

Midlife Conversations with Natalie Jill

👉 Go to https://midlifeconversations.com/labtest to get your own lab testing and your own custom supplements with Doug

👉 Get digestive enzymes at https://www.optimalhealthsystems.com/products/optimal-1-digest-a-meal-family-size/#code=OHSNATALIE

In this episode, you will learn:

• The importance of nutrients and supplements in overall health and well-being
• How diet plays a significant role in nutrient absorption and deficiency.
• The need for additional supplementation
• The difference between synthetic versus whole food vitamins.
• The impact of regular blood work in identifying nutrient deficiencies
• The advantages of having customized supplementation based on lab test results

Douglas was the first nutritionist hired by an NBA team. He took the athletes’ blood and analyzed their cells to find out why they were performing well. Then he provided customized nutrients to improve each athlete's cellular health. This helped lead to 7 World Championships. He was also the 1st nutritionist in the WNBA and did groundbreaking research on women, their specific needs, and how to help them perform their best while maintaining hormonal balance.

He trains 1,000s of health professionals every year on how to prescribe nutrition and nutrients instead of drugs. He is also the former owner of Iron Man Magazine and was inducted into the Natural Bodybuilding Hall of Fame. Doug the Formulator and his 3x Ms. Olympia wife, Hilary, coach high-achieving couples. This includes CEOs and their spouses like Russell Brunson, David Meltzer, Alison Prince, and others. His mission is to provide the knowledge and systems to help people achieve optimal health and balance naturally.