Bringing joy and play back into your work day (with Rebecca Black)

Mental Work

Bron and Rebecca explore all things joy, play, and fun! They chat about the importance of joy for sustainability in our careers, the common challenges of therapist schemas like self-sacrifice and unrelenting standards, and practical ways that therapists can bring joy into their work to keep burnout at bay. This was a delightful chat and I definitely felt ready to make more space for joy and play in my daily life by the end!

Guest: Rebecca Black, Clinical Psychologist at Nourish, Heal & Grow Psychology & Coach at Sustainable Therapists

LINKS

• Rebecca's previous episode on Building a Sustainable Career in Psychology
• Videos of dogs with big sticks: Bosco and his Big Stick Energy, Dog Wins with Big Stick, Dog Obsessed with Big Sticks

THE END BITS

Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.

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CREDITS

Producer: Michael English

Music: Home

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