Connections w/ Demarra West

Mental Wealth

Welcome to a new episode of the Mental Wealth Podcast, where we explore the intricacies of building resilience and maintaining mental well-being. In this episode, join me and my special guest, Demarra West, as we delve into the world of mental resilience. And, acknowledging the paramount role that community plays in our well-being. Our dialogue revolves around the importance of fostering connections and how communal support is a key factor in building mental resilience.

We also touch on 'Dirty Yeses' - So stay tuned!

Founder of Be Well Beautiful Woman, the principal of Change Agent Consulting and the author of 'Me Too: A Therapist’s Journey to Heal, Find Liberation, & Joy'. Make sure to give Demarra a follow and check out her work.

Thank you to Demarra for coming on the podcast and sharing her wisdom.

https://linktr.ee/bewellbeautifulwoman

https://www.instagram.com/bwellbeautiful

https://www.facebook.com/bwellbeautiful

-

To find out more , or to get in touch:

Facebook - https://www.facebook.com/2mindsuk

Instagram - https://www.instagram.com/alison2minds/

Twitter - https://twitter.com/alisonblackler

Linkedin - https://www.linkedin.com/in/alison-blackler-1686a121/

YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_g

Want to be a guest on the podcast?

https://2-minds.co.uk/mental-wealth-podcast-guest/