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194: Checking In - The three words that changed my life were ‘I Need Help’ with Michelle Williams
Manage episode 294027960 series 2930746
เนื้อหาจัดทำโดย Mental - The Podcast to Destigmatise Mental Health and Bobby Temps เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Mental - The Podcast to Destigmatise Mental Health and Bobby Temps หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
We’re joined by the brilliant Michelle Williams to discuss the importance of checking in on our mental health and those around us. She also shares moving insight on the support she needed with Depression around the time of the Destiny’s Child reunion at Coachella.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Give Grass & Co products a try at 20% off with code ‘HEALTH’ at https://grassandco.com/health
Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Give Grass & Co products a try at 20% off with code ‘HEALTH’ at https://grassandco.com/health
Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
We also have a very blue website with loads of great resources HERE
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