Student-Athletes Making the Leap from High School to College Sports.

Mental Health University

The jump from high school to college for a student-athlete carries many new challenges. Athletic, academic, and psychological hurdles loom large - even for the most gifted, successful high school athletes. In this episode we dive into those challenges, highlight the importance of prioritizing mental health, and the vast resources for student-athletes to connect with on campus. Intern & co-host Sarah Policano (Bucknell University Student Athlete) sheds valuable insights and tips for soon to be college student-athletes. Episode Overview: Introducing student-athlete Sarah Policano. A Runner’s Mindset. Psychological tests in making the jump to college sports. Adjusting to academic & athletic changes. Structure, Time Management & Schedules. Mental Health Awareness & Campus Resources. Transparency of professional athletes with mental health. Sports psychologists on campus. The critical skill of asking for help.