Ep 345: How to start using mindfulness - with Mindfulness in Schools Project

Mental Health Monday

Mick Coyle starts the year with the Mindfulness in Schools Project dropping by to discuss how mindfulness can make a difference to the lives of teachers, pupils and anyone who adopts mindful techniques.
Teacher drop-out and pupil absence are huge issues in 2025.
Mick is joined by Richard Burnett from the MISP to talk about the work they do in educational environments, and the impact it can have.
They also discuss mindful techniques, and bust some myths about what mindfulness can be.
Find out more about the Mindfulness in Schools Project
Follow Mick Coyle on Linkedin, Instagram and get video previews of each week's guests on the MHM Facebook Group
TOPICS: Burnout, mindfulness, teacher stress, teacher burnout, pupil stress, mindfulness in schools, mindfulness techniques