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Episode 58 Weekly Meal Plan and 3 Preps to Make Your Dinners a Breeze
Manage episode 419075707 series 3523289
เนื้อหาจัดทำโดย Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Today, we're diving into a fresh weekly meal plan designed to ease your kitchen time and boost those delicious results. Not only will I walk you through a mouth-watering lineup from Monday to Sunday, but I'll also spill the beans on three game-changing prep tips to cut your cooking time in half. So whether you're a wizard in the kitchen or just trying to avoid a culinary catastrophe, stick with me, and let's make your meal planning a piece of cake—or should I say, a slice of grilled pineapple!
Weekly Meal Plan:
Monday- Baked Salmon with Dill Sauce and Asparagus
Tuesday- BBQ Pork Chops With Potato Packets
Wednesday- Lemon Herb Grilled Chicken with Greek Salad
Thursday- Baked Ziti with Spinach
Friday- Grilled Cheese With Tomato Soup
Saturday- Orange Chicken with Steamed Rice
Sunday- Beef Burgers with caesar salad
Hope this episode inspires you!
XX Blaga
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