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Episode 47 Why Meal Planning and I are On again, Off Again Relationship
Manage episode 411853420 series 3523289
เนื้อหาจัดทำโดย Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Have you ever started your week with the best of intentions, promising yourself you'd stick to a meal plan, only to find that by Wednesday, you’re dialing up your favorite take-out, promising that next week will be different? If so, you're in good company my friend!
The dance between a well-oiled meal planning machine and a wildly off-the-rails eating habit is one many of us know too well. So why is it that despite our best efforts, keeping consistent on meal planning feels like trying to hold water in our hands?
In this episode Let's dive into understanding why, while sprinkling in some tips to get us all from "attempting" to "achieving" our meal planning goals.
Hope this episode blesses you!
xx Blaga
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