Ep 3 5 Simple Strategies for Staying Sane and Finding Harmony In Motherhood

Mama's Got Dreams Podcast

In episode two, I talked about why you should strive for harmony in motherhood instead of balance and the difference between the two. You’ll definitely want to go back and listen to it if you missed it. Today, I dive deeper into this topic by sharing with you five powerful strategies (simple and easy to try out!) for finding harmony in motherhood. From shifting expectations and building systems to leveraging a vision blueprint and focusing on small wins, these strategies are sure to help you maintain your sanity when life gets crazy.

Join me in today's episode as I discuss the role of mindset in finding harmony, how to find a strategy that is perfect for your individual needs, and why you should try only one strategy at a time. So if you're a mom struggling to juggle it all, this episode is for you! You'll walk away feeling empowered, inspired, and equipped with the tools you need to find harmony in your motherhood.

Topics covered on Strategies for Finding Harmony in Motherhood:

• Shifting expectations and prioritizing what needs to be done vs what you should be doing
• Implementing systems that work for your life and personality
• Get honest with yourself and stop overstuffing your plate
• How I help my clients leverage a vision blueprint
• Celebrating small wins, finding joy, and gratitude in the present moment
• How to find a strategy that works for you, your family, and your lifestyle

Connect with Kassy:

• Website: www.kassysunshine.com
• Instagram: @kassysunshinelifecoach

Related episodes:

• Episode 2 Harmony in Motherhood: The Key to Sustainable Success for Moms Pursuing Dreams

Quote:

“Start making choices based on what is right for you specifically, and not others.” - Kassy