Are you a highly sensitive person? I am w/Natalie Brunswick

Mama Knows

There is finally a term for what I am, I knew this all along but it feels so validating. Natalie and I chat about being High Sensitive People (HSP) with High sensitive Kiddos!

1. What’s a highly sensitive person? (How do I know if I am one?)
2. How do I figure out if my kids or partner are HSP?
3. Tips on parenting a a HSP?
4. What are things we can implement in our home to thrive as a HSP family?

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Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!