The Power of 20 Minutes

Making Memoir Magic

In this episode of Making Memoir Magic, Kerry Kriseman discusses the significance of establishing a consistent writing ritual, particularly a 20-minute writing routine that fits into busy lives. She emphasizes that writing doesn't need to dominate one's day but can be integrated into daily life in manageable increments. The episode explores the psychological and cognitive benefits of writing, including improved clarity, creativity, and problem-solving skills. Kriseman provides a step-by-step guide to implementing the 20-minute writing ritual, addressing common writing blocks and encouraging writers to build momentum and trust in their writing process. The episode concludes with a challenge for listeners to commit to a 7-day writing practice.

Takeaways

• Finding a writing ritual that fits your life is crucial.
• 20 minutes of writing can be more effective than longer sessions.
• Writing should be viewed as a sacred and sustainable space.
• Regular writing enhances cognitive functions and creativity.
• You can build momentum through small, consistent writing sessions.
• Overcoming the fear of writing poorly is essential to progress.
• A writing ritual can help you reclaim time in your day.
• Building trust in your writing ability takes time and consistency.
• Every writer has the potential to tell their unique story.
• Your story matters, and committing to writing is a step towards sharing it.

Links:

* Join the Make Memoir Magic wait list here.
* Tools for Writers
* Join the Memoir Magic for Aspiring Writers HERE.