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12 | Is Dehydration Secretly Ruining Your Skin? Here’s How to Fix It Fast!
Manage episode 440560290 series 3584876
เนื้อหาจัดทำโดย Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Are you frustrated with dull skin, fine lines, or brittle hair? You’ve tried every product under the sun, but nothing seems to work? The real problem might be something you’re overlooking—hydration.
In this livestream, I’ll uncover how dehydration could be speeding up the aging process, and more importantly, how to fix it quickly.
Here’s what you’ll learn:
- How dehydration impacts your skin and hair—and why creams alone can’t save you.
- The difference between hydration and moisturization—and how most people get it wrong.
- A simple 3-step daily routine that will give your skin and hair the hydration they’ve been craving.
Plus, we’ll bust some of the biggest hydration myths that are holding you back from your glow!
Ready to see real results? Join me for this episode and take the first step toward youthful, radiant skin—no expensive products required.
YouTube: www.youtube.com/channel/UC6s86n6NwFoMEADAvEAA04w
Instagram: @michelledayrose
FB page: www.facebook.com/MLBACoaching
Community: www.facebook.com/groups/makinglifebeautifulagain
Email: michelle@michelledayrose.com
Download the worksheets from this episode by going to the Facebook Community and going to the ‘FILES’ section.
15 ตอน
แบ่งปัน
