Minisode 647: A simple new year ritual

Make Some Noise with Andrea Owen

Happy New Year 🥳

With the new year comes endless options for NEW YEAR, NEW YOU, am I right? It can feel a bit overwhelming, and then sometimes we might grab onto one particular ritual, get excited and then it falls apart. Things like setting new year's resolutions, starting a new fitness program, or if you’re like me, deciding you’re going to learn how to shuffle dance, realize it takes more work than you thought, then quit.

For this last minisode of 2024, I thought I’d walk you through a simple ritual I do for Winter Solstice, and it’s something you can do any time of the year!

Listen in to follow along and do your own new year's ritual!

Here’s to your BEST YEAR YET!

Resources:

Free Chapters from 52 Ways to Live a Kick-Ass Life and access to free group coaching

Retreat with me!

Book recommendations:

I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!

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Episode link:

http://andreaowen.com/647

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