#10 Trauma: types, common signs and healing

Luminosity

Today, Kevin and Justin discuss trauma, including signs, symptoms, types, and ways to heal. Furthermore, the guys get brutally honest by sharing personal stories of trauma from their own lives. Through open and vulnerable conversation, we discover that trauma comes in all shapes and sizes, and accordingly, is uniquely distinctive to the sufferer’s own life journey. We hope you find this episode abundantly resourceful, and want you to know that we are here to both support and encourage you on your mental health journey.

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Co-hosts and Executive Producers: Justin Crawford and Kevin Quinn

Produced by JUST Media

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Disclaimer: Please be advised, the following podcast may contain opinions, advice, or other suggestive content regarding mental health, and as we are not experts, should be treated as discretionary. Please consult with a medical professional if you are struggling with mental health issues. Alternatively, if you are experiencing a mental health emergency, please dial 988 or go to your nearest emergency room.