FEELING OVERWHELMED!?

Love to Live Healthy with Josephine Fitzpatrick

It is easy to feel overwhelmed, stressed and overworked this time of year. Whether its work, events, social, whatever it is that you have going on, the most important thing is to keep doing things to move you forward.

Especially in a world where it is so easy to compare ourselves to others, celebrities and social media.

In this episode of The Love to Live Healthy Show, I go over an impactful client example where a client went from being completely overwhelmed, to her new low!!

Listen also to 5 helpful tips that will help you get over your state of being overwhelmed.