EP 141: How to Lose Belly Fat Fast: Top 5 Foods to Eat and Avoid

Lose the Weight, Keep the Curves

Have stubborn belly fat that won't budge? If you're struggling to shed inches off your waistline, tune in to learn Eva's science-backed fat-loss method to transform your body into a fat-burning machine. Eva shares the exact method to start burning belly fat and shedding inches from your waistline as soon as next week.

KEY POINTS:

• How can you lose 2 inches off your waistline quickly?

• What is the science-backed method to burn belly fat?

• I like the rest of my body, why can't I just spot reduce to lose belly fat?

• How do hormones, stress, and inflammation contribute to belly fat?

• What role does gut health play in losing belly fat?

• Which foods should you eat to burn belly fat?

• What foods should you avoid to reduce belly fat?

QUOTABLE:

"The fastest way to become a fat-burning machine is to force your body to use the fat it has stored in your belly, your thighs, your arms... Because your body will use whatever is most easily available, and sugar is easier to access than stored fat."

-Eva Rodriguez

🗓️ READY TO LOSE WEIGHT? Book a call with Eva here to lose 30 pounds in the next 3 months. ➡️ https://eva.fit/coaching

💻 Free Fat Burning Mini-Training "How to Lose Belly Fat Fast" ➡️ https://eva.fit/freeresources

Follow Eva on IG: https://www.instagram.com/itsevarodriguez/

RESOURCES MENTIONED:

Coromega MAX High Concentrate Omega 3 Fish Oil https://amzn.to/3VHaZjF

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