Chapter 6: Walking into the Golden Years: Senior Foot Care Tips

Living Healthy in the Danbury Area

From a simple act of kindness to transforming the lives of seniors - this foot care specialist's journey took an unexpected turn, leading to a mission that's changing lives. But what was the twist that sparked it all? Keep reading to find out.

In this episode, you will be able to:

· Discover the critical need for seniors to have routine foot checkups and the potential consequences of neglecting foot care.

· Recognize the signs of foot deformities early on to prevent further complications and promote better overall health.

· Learn the benefits of proper footwear and how it can significantly improve your foot health and general well-being.

· Understand the role regular exercise, including walking and strength training, plays in maintaining optimal foot health.

· Explore balance training techniques to prevent falls and foot injuries, ensuring a safer and more comfortable life.

“Address deformities and conditions early so you can prevent any complications from occurring.” - Dr. Paul Betshart

Connect with me here:

https://www.danburypodiatrist.com/