81. Dr Josh Axe: 4 Mindset Shifts I Wished I Learned 12 Years Ago

Living Fully with Mallory Ervin

Today’s guest is an expert in the field of functional medicine and has earned quite a few letters after his name. But as intelligent and groundbreaking as his studies are, he is equally as kind, empathetic, and mission driven.

On the podcast today is the inimitable, Dr. Josh Axe. Dr. Axe earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. He is the cofounder and CVO of Ancient Nutrition and bestselling author of Eat Dirt, Keto Diet and Ancient Remedies.

And just as importantly, he is a friend to Mallory and personally helped her through a season of pregnancy loss.

On today’s episode, tune in to hear 4 mindset shifts that Dr Axe studied that will change the trajectory of your everyday living. You’ll walk away inspired after hearing stories and lessons, like:

• How Dr. Axe learned the true importance of mindset during a season of being unable to walk
• A new way to think about visualization
• The important words to swap when talking with your children
• What exactly a ‘memory transplant’ is - and how that might be the one thing that is holding you back in life
• The difference between a To Do and a To Be list
• The one trait that people with the best marriages, best health, and most successful businesses have in common

This episode is as informational as it is transformational.

To learn about about Dr Axe and purchase his book, head to: https://joshaxe.com/

And follow him on Instagram at: https://www.instagram.com/drjoshaxe/

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