Power of Self-Awareness

Living Connected - NVC

This episode is going to address the questions that one of our listeners emailed us about. Here is what our Living Connected Listener said:
"How to "keep the tank full" so that the intention to lead with curiosity, care, and empathy can happen more often. Is that through self-empathy? Is that through outside empathy (i.e. God or others)? Or maybe it is how to tap into the power within (feelings, needs/values?) and keep awareness and empathy flowing. What is that power exactly? How can I nurture it so I can meet my need to give and be generous more? Self-empathy isn't the same as what is alive in us - just a way to access it? How does vision tie into what is alive in us - esp. concerning accessing it. How does our meta-narrative/world-view effect what is alive in us?"
There are so many external things happening in our life that it can be hard to keep our tank full so that we can show up for others that count on us. We give some our own personal tips on how to do that. Knowing what your love language is to possibly connecting with friends for empathy or to vent can be extremely helpful when trying to keep our tank full. What do you do to keep your tank full?
I hope this inspires some of you who listen to write in with any ideas, questions, topics that you have been exploring lately. We would love to hear from you.
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