GETTING IT RIGHT ON THE DAY (with Jon Norfolk MBE, Team GB Olympic & Paralympic Cycling Head Coach)

Live Your Full Potential

Welcome to another exciting episode of the Live Your Full Potential Podcast where JP is joined by Team GB Olympic and Paralympic Cycling Head Coach, Jon Norfolk MBE. Jon shares his wisdom as a world record breaking athlete and now coach of GB's Elite Squad of Coaches and Athletes as they prepare for the Summer Olympic & Paralympic Games in Paris 2024. 0:00 Intros 3:43 Asking great questions 4:00 Favourite part of coaching 6:50 What's happening now 8:00 Measuring the details 12:00 Breaking down goals 13:00 Performance and adaptation 13:40 The whole person 14:30 Everything is connected 15:50 Belief and ownership 17:00 Self confidence and skill, getting it right on the day 23:00 Process and Flow 25:20 Consistency and doing what you love 27:00 Winning the day 29:30 Achieving full potential 31:15 Doing the next best thing 32:15 Don't wait 32:40 Create your own opportunity 33:44 Following your inner voice and opinions 39:00 Closing Follow Jon and Team GB on their journey to the Paris Olympics 2024 here: https://www.britishcycling.org.uk/gbc...https://uk.linkedin.com/in/jon-norfol... Follow JPDV Performance here for more information on Mental Performance Coaching and living your full potential: https://www.jpdvperformance.com/