Peloton Instructor Hannah Corbin | Finding Self-Love and an Empowering Mindset Amid Her Health Journey

Live Greatly

On this Live Greatly podcast episode, Kristel Bauer sits down with Peleton Instructor and TED awareness advocate Hannah Corbin to talk about her journey navigating an autoimmune thyroid condition called Hashimoto's disease. Hannah shares how she has shifted her mindset to a place of self-love and empowerment since her diagnosis. Hannah also talks about her wellness practices, a look into Thyroid Eye Disease and more.

Key Takeaways From This Episode

• Hannah's journey navigating an autoimmune thyroid condition, Hashimoto's disease
• How Hannah has shifted her mindset to a more empowering place since her diagnosis
• Hannah's wellness practices
• A look into Thyroid Eye Disease and how Hannah is prioritizing eye health as part of her wellness routine
• Inspiration for people going through health struggles

About Hannah:

Hannah Corbin is an internationally recognized fitness instructor, dancer and founding instructor at Peloton, a digital fitness company. In 2018, during the height of her fitness career, Hannah was diagnosed with Hashimoto’s disease – an autoimmune condition and the most common form of hypothyroidism or underactive thyroid disorder.

Despite her active lifestyle, Hannah experienced extreme fatigue, weight gain and difficulty juggling her daily routine of teaching back-to-back fitness classes. After months of struggling with symptoms, she was referred to an endocrinologist who diagnosed the condition and helped her understand how to manage her autoimmune disorder.

This experience fueled Hannah’s passion for health advocacy, particularly emphasizing the heightened risk of Thyroid Eye Disease (TED) among those with thyroid conditions. She actively educates and supports individuals facing similar health challenges, fostering a community of "autoimmune warriors" and promoting proactive healthcare strategies.

Alongside her advocacy work, she continues to inspire through various Peloton classes including cycling, stretching, barre, Pilates, strength training, and dance cardio. Before joining Peloton, Hannah trained at the prestigious Alvin Ailey American Dance Theater in New York City. Today, she is auditioning for Broadway roles again and actively sharing her lifestyle content on Instagram and TikTok.

Hannah is of Mexican and Puerto Rican descent. Originally from Portland, OR, she is now based in New York City, where she lives with her husband, John, and their two Bernadoodles, Juan and Cholula.

Connect with Hannah and learn about TED

Website: https://www.tedawareness.com/

Instagram: https://www.instagram.com/thyroideyes/

https://www.instagram.com/hannahcorbinnyc/?hl=en

About the Host of the Live Greatly podcast, Kristel Bauer:

Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel’s healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4’s WDAF-TV’s Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide.

To Book Kristel as a speaker for your next event, click here.

Website: www.livegreatly.co

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To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here.

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Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.