Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
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Curated Questions: Conversations Celebrating the Power of Questions!
Episode Notes [01:14] Unexpected Email from Employer [05:49] The Deferred Resignation Program [06:34] Initial Reactions and Concerns [08:01] Evaluating the Offer [08:21] Enhanced Standards of Conduct [08:55] Personal Reflections and Concerns [12:21] Seeking Advice and Making a Decision [13:01] Option One: Do Not Resign [14:56] Option Two: Resign [16:44] Insights from Conversations [21:30] Making The Decision [23:51] Final Thoughts and Gratitude Resources Mentioned Sebastian Junger The Soul of Shame by Curt Thompson Donald Trump Elon Musk Steve Bannon Russell Vought Derek Sivers Sumner Crenshaw Brian Fretwell at Finding Good Chad Littlefield The Thought Leaders Practice by Matt Church Simon Cowell Beauty Pill Producer Ben Ford Questions Asked Is it legitimate, and can it be trusted? How are you feeling? What questions come to your mind? Where does your mind go? Are you seeking safety? Would this have been an adrenaline rush as you raced to send the resignation response? What an "enhanced standard" regarding loyalty and trustworthiness was? What are these new "enhanced standards?" Are they beyond what my Constitutional oath requires? If I don't resign, how bright will the target on my back glow? My leadership has supported all my work, but would termination direction come from higher up the chain of command? What would you recommend if we talked over coffee? What questions would you ask? How would you use listening? How would you use silence? How is this scenario playing out in your mind and body? What is coming to the surface for you? How might that influence what you are about to say to me? What are the chances of my name popping on a list and getting fired? How about the chances of being part of an official Reduction in Force and early retirement? Would the administration make a better offer? What do I know about the pending job market? What did I expect the workplace to be like and did I want to be there as the contractions took place? Will the administration pay me through the end of September or will they renege? Can I sufficiently build the Curated Questions business to transition by 1 October? - Do I have the faith or confidence to step into this future as a sole practitioner and grow Curated Questions into all I envisioned? Was this purpose calling? What would I expect the job market to look like at the end of summer if I hadn't developed the income streams to maintain our lifestyle? What is your recommendation? Did it change from your initial recommendation? Where in your body are you feeling the uncertainty? Are you processing this scenario in parallel with your decision as if you had received the email? What additional questions should I have considered? Who else should I have consulted with? How would you have changed my risk rating? What is the correct length of the pregnant pause before making an important announcement? What processes would you use in my circumstance, and what would be different? What questions are at the top of your list to get to a decision? Who would be the members of your pantheon you would counsel with to gain clarity? Apart from the heady analysis, what other key practices would you include in your journey through a similar situation?…
Lillian McDermott
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This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
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This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
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1 Claire Stagg, DDS, The Connection Between Nutrition & Oral Health 58:20
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Play Later Play Later Lists Like LikedClaire Stagg, DDS , has extensively researched and proven that everything in our body is interconnected with oral health. Dental care goes far beyond just preventing cavities—it plays a crucial role in our overall well-being, impacting everything from the top of our head to the tip of our toes. Hopefully, you’ve come to realize just how essential oral health is to your body’s alignment and function. But how can we tell if we’re truly on the right track? What can we do to increase our health and our overall wellness? Dr. Stagg will dive deep into the powerful connection between nutrition and oral health, revealing how small changes can lead to profound improvements in how we feel and function every day. Get Dr. Stagg’s book, Smile, It’s All Connected ! Now you can listen commercial free at your leisure…Click here and let’s grow together: Claire Stagg, DDS, The Connection Between Nutrition & Oral Health If you love this podcast episode, share it with a friend on Apple Podcasts. To Subscribe to Lillian McDermott’s podcast: From Computer: Click this link: Apple Podcasts ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! From your Smartphone: Select podcast app ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! LIVE on: Facebook & YouTube Worldwide at WhenYouNeedaFriend.com LIKE & Follow Me: Facebook , Instagram , & Twitter Subscribe: Website , Odysee , BitChute & YouTube ! On Demand: Apple Podcasts , Spotify, TuneIn or iHeartRadio !…
1 Jennifer Gramith, ND, CLT, Ways to Restore Our Gut Health Today! 58:51
58:51 Play Later Play Later Lists Like Liked58:51
Play Later Play Later Lists Like LikedJennifer Gramith, ND, CLT , of Rightway Health and Wellness has taught us all about our lymphatic system. She has shown us how to deal with emotions and how to balance our mindset . She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO . As we continue in this new year, we look to get rid of the old junk in our body and replace it with new health. Dr. Jen will remind us how everything starts in the gut. She will also teach us the different ways we can restore our gut health… starting today! Now you can listen commercial free at your leisure…Click here and let’s grow together: Jennifer Gramith, ND, CLT, Ways to Restore Our Gut Health Today! If you love this podcast episode, share it with a friend on Apple Podcasts. To Subscribe to Lillian McDermott’s podcast: From Computer: Click this link: Apple Podcasts ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! From your Smartphone: Select podcast app ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! LIVE on: Facebook & YouTube Worldwide at WhenYouNeedaFriend.com LIKE & Follow Me: Facebook , Instagram , & Twitter Subscribe: Website , Odysee , BitChute & YouTube ! On Demand: Apple Podcasts , Spotify, TuneIn or iHeartRadio !…
Jane McLelland is a bestselling author, physiotherapist, and cancer survivor who pioneered the metabolic approach to cancer. In her groundbreaking book , How to Starve Cancer , she shares how she used off-label drugs, diet, and supplements to block cancer’s fuel sources and support her body’s healing. Jane’s innovative “ Metro Map ” guides patients in targeting cancer’s key metabolic pathways. Her work has empowered thousands to take an active role in their health and challenged conventional cancer treatment with science-backed strategies. Jane will share how cancer thrives, the most effective ways to cut off its fuel supply, and practical steps anyone can take to improve their chance of recovery. Now you can listen commercial free at your leisure…Click here and let’s grow together: Jane McLelland, How to Starve Cancer If you love this podcast episode, share it with a friend on Apple Podcasts. To Subscribe to Lillian McDermott’s podcast: From Computer: Click this link: Apple Podcasts ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! From your Smartphone: Select podcast app ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! LIVE on: Facebook & YouTube Worldwide at WhenYouNeedaFriend.com LIKE & Follow Me: Facebook , Instagram , & Twitter Subscribe: Website , Odysee , BitChute & YouTube ! On Demand: Apple Podcasts , Spotify, TuneIn or iHeartRadio !…
1 Thomas Levy, MD, JD, The Truth About Cholesterol & Statins 57:44
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Play Later Play Later Lists Like LikedBoard-Certified cardiologist, Thomas Levy, MD, JD , has taught us the benefits of vitamin C and hydrogen peroxide and how toxins in the mouth can cause disease. We completed The Roadmap to Health and Optimal Treatment of Disease virtual workshops that are now available to you online. Dr. Levy has a way of bringing a new awareness to our lives, especially when other medical practitioners are leading us towards cardiac medications or procedures. Has your practitioner told you how bad high cholesterol is? Do you have high cholesterol? Are you on statins? Dr. Levy will share the truth about cholesterol, statins, and the best way to manage our health. Now you can listen commercial free at your leisure…Click here and let’s grow together: Thomas Levy, MD, JD, The Truth About Cholesterol & Statins If you love this podcast episode, share it with a friend on Apple Podcasts. To Subscribe to Lillian McDermott’s podcast: From Computer: Click this link: Apple Podcasts ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! From your Smartphone: Select podcast app ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! LIVE on: Facebook & YouTube Worldwide at WhenYouNeedaFriend.com LIKE & Follow Me: Facebook , Instagram , & Twitter Subscribe: Website , Odysee , BitChute & YouTube ! On Demand: Apple Podcasts , Spotify, TuneIn or iHeartRadio !…
1 Michael Legel, The Power of Axiom Molecular Hydrogen Therapy 58:36
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Play Later Play Later Lists Like LikedI have known Michael Legel of First Alternative Therapies since 2012. That was the time I started dipping my toe into holistic, alternative, and integrative care. Many of the products Michael introduced me to, such as Avazzia and QRS PEMF , have become my first line of defense for healing. Our body is programed to heal naturally. But when there is an interruption of flow or a “blockage” in our body, it could cause us to become diseased. Michael is back to share how Axiom Molecular Hydrogen therapy can enhance lung function and cellular health. Now you can listen commercial free at your leisure…Click here and let’s grow together: Michael Legel, The Power of Axiom Molecular Hydrogen Therapy If you love this podcast episode, share it with a friend on Apple Podcasts. To Subscribe to Lillian McDermott’s podcast: From Computer: Click this link: Apple Podcasts ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! From your Smartphone: Select podcast app ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! LIVE on: Facebook & YouTube Worldwide at WhenYouNeedaFriend.com LIKE & Follow Me: Facebook , Instagram , & Twitter Subscribe: Website , Odysee , BitChute & YouTube ! On Demand: Apple Podcasts , Spotify, TuneIn or iHeartRadio !…
1 Joel Fuhrman, MD, Beat Food Addiction at The Eat to Live Retreat Center 59:09
59:09 Play Later Play Later Lists Like Liked59:09
Play Later Play Later Lists Like LikedDo you find yourself obsessing about food all day long? Do you eat even when you are not hungry… to the point of getting sick? Do you find yourself hiding food or eating when you are alone so no one can see you eat? If you said “yes” to any of these questions… you are not alone. According to the most recent research from the University of Michigan, 14% of adults and 12% of children in the US have a food addiction. Junk food is not only unhealthy, it is designed to be delicious and addictive. World renowned, New York Times bestselling author, Joel Fuhrman, MD , has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. Did you know that this lifestyle is helping people with food cravings? Dr. Fuhrman will share how he and the staff at the Eat to Live Retreat Center are helping people beat their food addiction successfully! Now you can listen commercial free at your leisure…Click here and let’s grow together: Joel Fuhrman, MD, Beat Food Addiction at The Eat to Live Retreat Center If you love this podcast episode, share it with a friend on Apple Podcasts. To Subscribe to Lillian McDermott’s podcast: From Computer: Click this link: Apple Podcasts ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! From your Smartphone: Select podcast app ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! LIVE on: Facebook & YouTube Worldwide at WhenYouNeedaFriend.com LIKE & Follow Me: Facebook , Instagram , & Twitter Subscribe: Website , Odysee , BitChute & YouTube ! On Demand: Apple Podcasts , Spotify, TuneIn or iHeartRadio !…
1 John Silva, DC, Brain Trauma Recovery with Neurofeedback 57:54
57:54 Play Later Play Later Lists Like Liked57:54
Play Later Play Later Lists Like LikedJohn Silva, DC , is making a difference in his clinic by helping his patients understand the mind and neurologic disorders. Dr. Silva offers a functional, natural, non-invasive, holistic approach to help reverse neurological issues, even when the neurological issue is caused by a traumatic brain injury. After trauma to the head many times, we suffer in silence. The professionals tell us that it is normal to have cognitive decline and offer no solutions for improvement. Dr. Silva will share how neurofeedback can help with brain trauma recovery and help improve the quality of life. We will also announce the date of our next Rewiring the Brain with Neurofeedback Training 2.0, webinar! Now you can listen commercial free at your leisure…Click here and let’s grow together: John Silva, DC, Brain Trauma Recovery with Neurofeedback If you love this podcast episode, share it with a friend on Apple Podcasts. To Subscribe to Lillian McDermott’s podcast: From Computer: Click this link: Apple Podcasts ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! From your Smartphone: Select podcast app ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! LIVE on: Facebook & YouTube Worldwide at WhenYouNeedaFriend.com LIKE & Follow Me: Facebook , Instagram , & Twitter Subscribe: Website , Odysee , BitChute & YouTube ! On Demand: Apple Podcasts , Spotify, TuneIn or iHeartRadio !…
1 Jason Stephenson, The Healing Power of Sound & Sonic Meditation 58:11
58:11 Play Later Play Later Lists Like Liked58:11
Play Later Play Later Lists Like LikedI know the importance of meditation and the effects it has on our body. It takes a lot of discipline to sit and practice this ancient ritual. There are many forms of meditation but which is the one that connects most with you. It has been a while since Jason Stephenson of Jason Stephenson Meditations has been in The Classroom . I am so grateful he is back! Jason will help us discover the healing power of sound and how to embrace the meditation that is best for you. Now you can listen commercial free at your leisure…Click here and let’s grow together: Jason Stephenson, The Healing Power of Sound & Sonic Meditation If you love this podcast episode, share it with a friend on Apple Podcasts. To Subscribe to Lillian McDermott’s podcast: From Computer: Click this link: Apple Podcasts ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! From your Smartphone: Select podcast app ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! LIVE on: Facebook & YouTube Worldwide at WhenYouNeedaFriend.com LIKE & Follow Me: Facebook , Instagram , & Twitter Subscribe: Website , Odysee , BitChute & YouTube ! On Demand: Apple Podcasts , Spotify, TuneIn or iHeartRadio !…
1 Claire Stagg, DDS, Unlocking the Power of Alignment & Posture 58:24
58:24 Play Later Play Later Lists Like Liked58:24
Play Later Play Later Lists Like LikedClaire Stagg, DDS , has extensively researched and proven that everything in our body is interconnected with oral health. Dental care goes far beyond just preventing cavities—it plays a crucial role in our overall well-being. It impacts everything from posture to chronic pain and even energy levels. Hopefully, you’ve come to realize just how essential oral health is to your body’s alignment and function. But how can we tell if we’re truly on the right track? What signs indicate that our oral health is supporting our overall wellness? Dr. Stagg will dive deep into the powerful connection between alignment, posture, and oral health. She will reveal how small changes can lead to profound improvements in how we feel and function every day. Get Dr. Stagg’s book, Smile, It’s All Connected ! Now you can listen commercial free at your leisure…Click here and let’s grow together: Claire Stagg, DDS, Unlocking the Power of Alignment & Posture If you love this podcast episode, share it with a friend on Apple Podcasts. To Subscribe to Lillian McDermott’s podcast: From Computer: Click this link: Apple Podcasts ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! From your Smartphone: Select podcast app ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! LIVE on: Facebook & YouTube Worldwide at WhenYouNeedaFriend.com LIKE & Follow Me: Facebook , Instagram , & Twitter Subscribe: Website , Odysee , BitChute & YouTube ! On Demand: Apple Podcasts , Spotify, TuneIn or iHeartRadio !…
1 Jennifer Gramith, ND, The Science of Detox & Lymphatic System 58:53
58:53 Play Later Play Later Lists Like Liked58:53
Play Later Play Later Lists Like LikedJennifer Gramith, ND, CLT , of Rightway Health and Wellness has taught us all about our lymphatic system. She has shown us how to deal with emotions and how to balance our mindset . She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO . As we begin a new year, we are looking to get rid of the old junk in our body and replace it with new health. Dr. Jen will remind us of the importance of our lymphatic system and share the science of detoxing it. Now you can listen commercial free at your leisure…Click here and let’s grow together: Jennifer Gramith, ND, The Science of Detox & Lymphatic System If you love this podcast episode, share it with a friend on Apple Podcasts. To Subscribe to Lillian McDermott’s podcast: From Computer: Click this link: Apple Podcasts ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! From your Smartphone: Select podcast app ~ Search: Lillian McDermott ~ Select a show and you will be prompted to subscribe to my podcast ~ Please click on Subscribe! LIVE on: Facebook & YouTube Worldwide at WhenYouNeedaFriend.com LIKE & Follow Me: Facebook , Instagram , & Twitter Subscribe: Website , Odysee , BitChute & YouTube ! On Demand: Apple Podcasts , Spotify, TuneIn or iHeartRadio !…
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Similar to Lillian McDermott
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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