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Episode 1 – Fat
Manage episode 206668999 series 2317540
In this episode we talk about fat and how eating good sources of dietary fat is crucial to your well being. We discuss various myths surrounding dietary fat and how it was demonized for so long in our culture. Luckily things seem to be taking a step in the right direction regarding our cultures acceptance of eating dietary fat and we brush on these topics as well.
19 ตอน
Manage episode 206668999 series 2317540
In this episode we talk about fat and how eating good sources of dietary fat is crucial to your well being. We discuss various myths surrounding dietary fat and how it was demonized for so long in our culture. Luckily things seem to be taking a step in the right direction regarding our cultures acceptance of eating dietary fat and we brush on these topics as well.
19 ตอน
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