Ep. 98 Out Of Class - Is Stress needed? Dose is the poison, question what does it mean

Life Long Learner

We need a level of stress in our system for progress? However, chronic stress is not ideal and not healthy.

The dose is the poison. Know that things will pass and allow it to happen. Don't swim against the tide, but fight it, as it is going to tire us more. When we push our agenda and it is against the tide, it creates more tension than needed.

What is your relation to stress and pressure? As the trees need strong winds to get stronger.

This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org

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