The Health Revolution: Vibration Plates - My sisters story

Let’s talk about Sex with Stephanie Smith

Have you ever thought that a simple fitness device could be a life-changer? How about a Game-Changer! Here's our story. After our mother's health declined post COVID, we discovered the phenomenal benefits of a vibration plate. This device has not only improved our mum's overall wellbeing but mine and my sister's as well. I've seen significant improvements in my energy levels, a warmer foot post partial amputation, and my sister has experienced better blood pressure and reduced back pain, all thanks to this innovative piece of equipment.
But that's not all we've been up to. Want to stimulate your creativity while improving your health? Try taking a walk! We've been taking our adorable pup for walks, benefitting from both the exercise and the creative boost it provides. We've also begun incorporating castor oil into our health routines and plan to delve more into its astounding benefits in future episodes. Join us in our journey towards better health, as we explore the transformative power of vibration plates, castor oil, and much more.

12/30/23

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1. Vibration Plate Benefits for Health (00:00:00)

2. Walks, Creativity, and Castor Oil Incorporation (00:14:11)