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How To Stay Empowered
Manage episode 374196279 series 2750242
เนื้อหาจัดทำโดย Kelly Mobeck เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Kelly Mobeck หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
We are moving along day to day, week to week, month to month and suddenly the train stops! We have no more energy to give and we know we’ve gotta keep moving forward. Sometimes we’ve gotta dig deep, get scrappy, and push on. Sometimes we’ve got to stop, take a break and come back refreshed, or sometimes it’s a combo of both. Today, we dive into the million dollar question, “how do I stay empowered”? It’s a great question and I get asked it a lot, so buckle up as we spill the beans on staying empowered. Let’s go!!
Highlights from this episode:
(01:27) The fourth part of the framework
(05:46) What comes before habit or discipline?
(08:10) Practice is the key
(10:13) Ways to stay the course
(12:23) Setting realistic goals
(14:26) Wealth wellbeing
(16:52) Be assertive and uncomfortable
(18:33) Empowered people take action
LIFT(her) 6 Month Group Coaching Program for Women
Imagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.
The next cohort begins in October!
The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.
Our next series will be in the fourth quarter, get on the waitlist to hear all about it!
We can’t wait to see you there!
Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com
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This podcast is proudly produced by The Podcast Boutique
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