Mental Health in Transition: Surviving Job Loss and Beyond with Ciera Young LPC-A
Manage episode 374093157 series 3393771
We've all been there, staring at the pink slip, wondering what's next. Ciera Young LPC-A, gets real with us about the emotional toll of job loss or having to close a business. We navigate the intricate layers of the grieving process, creating a new normal, and moving on. Ciera’s insights into preparing for job loss, even when you're secure in your current job, are an eye-opener. She also shares the therapeutic power of going beyond the white couch when confronting self care and crisis. So, buckle up for a heart-to-heart on mental health like you've never heard before!
Ciera Young is a motivational speaker, mental health professional, and self-made powerhouse enhancing the lives of everyday people with her words and influence. She has committed herself to normalizing the conversation of mental health and empowers others to think forward to transform into the most authentic version of themselves.
https://www.recycledenergy.co/
https://www.facebook.com/beyondthewhitecouch
https://www.linkedin.com/in/ciera-young-lpc-a-9a6138150
contact@recycledenergy.co
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Email: Letmeinterruptseries@gmail.com
Instagram: https://www.instagram.com/letmeinterruptseries/
More: https://bio.site/LMI
บท
1. Mental Health in Transition: Surviving Job Loss and Beyond with Ciera Young LPC-A (00:00:00)
2. Exploring Mental Health Beyond Therapy (00:00:07)
3. Job Loss (00:08:50)
4. Dealing With Job Loss and Finding a New Opportunity (00:14:59)
5. Supporting Mental Health in the Workplace (00:21:57)
38 ตอน