148: 5 Tools to Tackle the Busy Season and Keep Your Energy Up

Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

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This time of year can be beautiful—but also exhausting. I’m sharing five ways I’m supporting my energy, both mentally and physically, so I can show up as my best self. These tools are realistic, grounding, and easy to fit into your day.

I am also navigating my health and wellness while also being busier than normal. And sharing ways I am prioritizing that in this busy season of life! Enjoy!

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