Rewiring My Brain for Better Self Talk (& Other Surprising #20for20 Takeaways)

Learn to Paint Podcast

The #20for20ArtChallenge wrapped up on January 20th, but the lessons from it will stay with me all year.

In this Studio Chat Mini, I break down what I thought I would learn over 20 days—and how what I actually learned turned out to be even more valuable. From managing art time at your worst time of day to rewiring your brain to be less negative, these insights can help any artist.

Want to join us for the next challenge? Learn more here!

Here's my writing about the project by day on Instagram..

Day 1 / Day 2 / Day 3 / Day 4 / Day 5 /

Day 6 / Day 7 / Day 8 / Day 9 / Day 10 /

Day 11 / Day 12 / Day 13 / Day 14 / Day 15 /

Day 16 / NA / Day 18 / Day 19 / Day 20

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