Self-care and Covid-19

Learn on the go: the Community Care podcast

We know social workers are working harder than ever in the challenging conditions brought about by the Covid-19 pandemic. To help meet your need for information and guidance we’re developing a mini-series of podcasts and webinars about coronavirus and how it’s affecting social work practice.
Our expert guest was Sass Boucher, research director of training provider Self Care Psychology, and a counsellor and psychotherapist in private practice.
The episode covers:
- Quick ways that social workers can practice self-care during the pandemic.
- How to create boundaries between work and home.
- Supporting colleagues when you're not seeing each other in person.
You can access free resources on self-care from Self Care Psychology: https://www.selfcarepsychology.com/free-covid-19-resources
Community Care Inform subscribers can access additional resources and a written transcript on the Inform website.