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EP 33: IDEA: Embrace Negativity with Dallas Pruitt
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เนื้อหาจัดทำโดย Dallas Pruitt เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dallas Pruitt หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Can negativity actually be a positive force in your life? Discover how embracing your negative emotions for a brief, controlled period can lead to greater resilience and empowerment. This week on the Learn, Implement, Fail, Evolve podcast, we—Dallas Pruitt—unpack the surprising benefits of allowing yourself to be negative and introduce the transformative five-minute timer rule. You'll learn not only how to release pent-up frustrations but also how to reclaim your power by managing your responses effectively.
Inspired by Viktor Frankl’s profound insights on the space between stimulus and response, we share our personal strategies for navigating life's inevitable challenges. When plans fall apart and negativity creeps in, it’s okay to indulge those feelings—just not for too long. Tune in for a practical, step-by-step guide on using the five-minute timer to vent and reset, ensuring you move forward with clarity and control. Join our community of "lifers" and gain practical tools to grow through life’s ups and downs.
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