Manage episode 278504599 series 1230024
I interviewed a person named Heather Bailey. We talked about the 6 stages of depression and what to do in each stage. We also discussed some personal experiences I have had with depression. For example, when there is an abrupt change in the weather from hot to cold. I have been known to fill depressed for approximately 5 to 7 days. But when the weather changes from cold to hot my spirits are lifted. I also talked about a time when I was in Louisiana that I was not depressed when the weather hanged from hot to cold. I also mentioned when I went back to Louisiana from Salt Lake, I felt very depressed for a few weeks and mentioned it was due to a lot of different circumstances happening in my life. If you want to reach heather Baily and pre-order her book email Heather at email@example.com.