The Art Of Listening + Kundalini Meditation To Listen Without Fear

Kundalini Yoga School

In this episode Marieke shares how deeply listening can have an impact on all different areas of your life. Not just in communicatin with others, but also in your spiritual practice. We practice a meditation that helps you to listen without fear so that you can truly hear what the other is saying to you and express yourself fully. This practice helps to release old emotions that are stored in the brain stem. If you want to dive much deeper into this subject you start your daily practice with the 'Power of the Word' Sadhana which we share on the website of the online Kundalini Yoga School: https://kundaliniyogaschool.org/power-of-the-word/ Sat Nam