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เนื้อหาจัดทำโดย Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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152\\ What About Ozempic? Should I Try Weight Loss Medications, Keto, Paleo, or Weight Watchers?

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Manage episode 454705086 series 3478861
เนื้อหาจัดทำโดย Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Welcome back to the Kingdom Fit Moms Podcast! We’re continuing our 12 Days of Freedom series, designed to help you break free from the weight loss struggle and finish 2024 strong! 🎉

In this episode, I’ll tackle a question I hear often:
"Should I try [insert trendy diet, medication, or plan here]?"

We’ll explore the good, the bad, and the ugly when it comes to popular weight loss solutions like Ozempic, keto, Weight Watchers, and more. If you’ve ever thought, “I just need a little boost,” this conversation is for you.

Here’s what you’ll learn:

  • The truth behind quick fixes and why they often lead to temporary results.
  • Why medications and fad diets don’t address the deeper, Kingdom-focused work required for lasting transformation.
  • How to shift from worldly solutions to God-centered weight loss by aligning your heart, mind, and daily habits with His design.
Episode Highlights

🌟 Quick Fixes vs. Kingdom Freedom

  • Medications and fad diets often offer a temporary reprieve but rarely lead to permanent solutions.
  • The risks of weight loss medications like Ozempic, including serious side effects like pancreatitis.

🌟 The Three Circles of Weight Loss

  • Learn how diets focus solely on the “outer circle” (physical results) and ignore the spiritual and emotional transformation needed for lasting change.

🌟 God’s Blueprint for Food

  • Discover how eating the food God designed can help you lose weight without counting calories or feeling restricted.
  • Why real, God-made food restores your body and renews your energy while glorifying Him.

🌟 A Lifestyle Change, Not a Temporary Fix

  • Diets don’t work because they fail to address deeper roots like time management, emotional coping, and spiritual alignment.
  • True freedom comes when you invite God into your weight loss journey.
Take the Next Step

Are you ready to stop chasing temporary solutions and embrace a lasting transformation? If so, here’s what to do:

1️⃣ Subscribe to the Kingdom Fit Moms Podcast to stay inspired during the 12 Days of Freedom.
2️⃣ Sign up for our daily, Christ-centered motivational emails. They’ll keep you focused on WHY you started this journey in the first place. Click here to join.
3️⃣ Join the Conversation in the free Kingdom Fit Moms Facebook community to share your takeaways and get support.

A Gift for You: Fit Moms Academy 🎁

If you’re ready to go all in on your health journey and stop cycling through diets, join us in Fit Moms Academy today!

This isn’t just another weight loss program. It’s a Christ-centered community where you’ll gain:

  • Simple food strategies to lose weight without counting or feeling deprived.
  • Accountability and coaching to make lasting changes.
  • Tools to heal from the root causes of your weight struggles.

Start your transformation today for just $97 and give yourself the gift of health and freedom this Christmas.

👉 Join Fit Moms Academy here.

🎧 Tune in tomorrow as we continue the 12 Days of Freedom and dive deeper into creating a life-changing health journey with God at the center. Let’s walk in freedom together!

  continue reading

173 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 454705086 series 3478861
เนื้อหาจัดทำโดย Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Welcome back to the Kingdom Fit Moms Podcast! We’re continuing our 12 Days of Freedom series, designed to help you break free from the weight loss struggle and finish 2024 strong! 🎉

In this episode, I’ll tackle a question I hear often:
"Should I try [insert trendy diet, medication, or plan here]?"

We’ll explore the good, the bad, and the ugly when it comes to popular weight loss solutions like Ozempic, keto, Weight Watchers, and more. If you’ve ever thought, “I just need a little boost,” this conversation is for you.

Here’s what you’ll learn:

  • The truth behind quick fixes and why they often lead to temporary results.
  • Why medications and fad diets don’t address the deeper, Kingdom-focused work required for lasting transformation.
  • How to shift from worldly solutions to God-centered weight loss by aligning your heart, mind, and daily habits with His design.
Episode Highlights

🌟 Quick Fixes vs. Kingdom Freedom

  • Medications and fad diets often offer a temporary reprieve but rarely lead to permanent solutions.
  • The risks of weight loss medications like Ozempic, including serious side effects like pancreatitis.

🌟 The Three Circles of Weight Loss

  • Learn how diets focus solely on the “outer circle” (physical results) and ignore the spiritual and emotional transformation needed for lasting change.

🌟 God’s Blueprint for Food

  • Discover how eating the food God designed can help you lose weight without counting calories or feeling restricted.
  • Why real, God-made food restores your body and renews your energy while glorifying Him.

🌟 A Lifestyle Change, Not a Temporary Fix

  • Diets don’t work because they fail to address deeper roots like time management, emotional coping, and spiritual alignment.
  • True freedom comes when you invite God into your weight loss journey.
Take the Next Step

Are you ready to stop chasing temporary solutions and embrace a lasting transformation? If so, here’s what to do:

1️⃣ Subscribe to the Kingdom Fit Moms Podcast to stay inspired during the 12 Days of Freedom.
2️⃣ Sign up for our daily, Christ-centered motivational emails. They’ll keep you focused on WHY you started this journey in the first place. Click here to join.
3️⃣ Join the Conversation in the free Kingdom Fit Moms Facebook community to share your takeaways and get support.

A Gift for You: Fit Moms Academy 🎁

If you’re ready to go all in on your health journey and stop cycling through diets, join us in Fit Moms Academy today!

This isn’t just another weight loss program. It’s a Christ-centered community where you’ll gain:

  • Simple food strategies to lose weight without counting or feeling deprived.
  • Accountability and coaching to make lasting changes.
  • Tools to heal from the root causes of your weight struggles.

Start your transformation today for just $97 and give yourself the gift of health and freedom this Christmas.

👉 Join Fit Moms Academy here.

🎧 Tune in tomorrow as we continue the 12 Days of Freedom and dive deeper into creating a life-changing health journey with God at the center. Let’s walk in freedom together!

  continue reading

173 ตอน

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