China Study Hoax. Vegan Propaganda. Veganism Is Dangerous. My Experience.

Jolita Brilliant Health Coach Podcast

www.jolitabrilliant.com

If you are thinking to try to do 30bananasaday diet or 811 diet long term get ready for mineral deficiencies, cavities, mental retardation and more.

After experiencing that I (and ive seen my friends and clients do so) can ruin your health, go into madneess or die from any diet if its unbalanced, of course processed food diets will be the most discomfort and pain causing, and both over eating on healthy meat and never eating vegetables or being raw vegan and never eating meat will cause problems, balance is the key.
Do you know any vegans? don’t worry they will tell you about it. lm making a joke about vegans as they are the only ones that everyone can make jokes about even vegetarians, say like eat some eggs you pussie! Vegans are not people.
Anyhow I’m trouble now bc you can’t fuck with vegans,cc bc if you mess with vegans or animal activists they will fuck you up, dont look them in the eye and run away, saying im wrong! they will fuck you up! bc they are hungry!
Goood vegans dont need any essential nutrients to eat from animals, they convert everything probably thats explains the reason they are so ignorant about they health, idiots
One last question is animals are not meant to be eaten why they are made out of meat?

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* Would you like to add your story on my blog about a failure on vegan diet? Email me here.Thank you.I will be gathering some stories for this blog post to prevent other people from dyeing and failture.

Since I expressed my opposition against all Raw Vegan Low Fat Diet, Ive received numerous messages about failures on those diets, with permission of the owners I will share some of them over here, its very sad when DOGMA and peer, social vegan pressure over powers clear thinking.

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See my full failure story here.

Vlatka Williams
Jolita, I do not know why I cannot comment on your posts (maybe because I am only Following you, I am not on your friends list) but I want to add to the conversation – my ex husband vas a vegetarian since 12 years of age, vegan since he was 15, raw vegan since 25 years old. He died few years ago at the age 59 of a massive coronary, just collapsed on the street. He never smoked nor drunk, never did drugs of any kind. Totally ascetic, walked everywhere, never owned a car, did Yoga and meditated in India and Tibet. At the age of 40 he developed a skin condition where the tops of his hands were itchy and flaky. After many homeopathic and ajurvedic treatments he finally saw a doctor who prescribed fish oil. He was taking it for almost a year and the condition reversed! He had so much quilt about taking it that he stopped. His hands and feet were always cold and he had horrible mood swings. Reading your testimony and things you are posting makes me realize that he could have had a much healthier and happier life.

Scott Kujak
Jolita- Here’s a brief description of my journey over the past 17 months, as well as a current picture showing SAD/raw vegan/Whole foods omnivore. The only reason I’m posting this is not because I’ve “arrived� somewhere, but because I’ve “came so far.� :
In October 2011, I decided that enough was enough. I was overweight, lazy, out of shape and depressed. I was following the S.A.D. (Standard American Diet) lifestyle.
On October 10th, 2011 I started eating less processed foods, adding more fruits and vegetables, and moderately exercising- mostly walking. I was less depressed, had noticeably more energy, and actually enjoyed moving around. For the next 7 months, I made gradual, yet steady changes.
By May 2012, I had cut meat down to only about 5% of my total calories, stopped eating processed foods altogether, ate mostly fruits and vegetables, and started running, biking, and cross-training. As of May 5th, I could not even run a block without stopping and being winded- but that was about to change quick. Reading the book “Born To Run� changed my life in dramatic, yet positive ways.
In July 2012 I started eating a 100% vegan/95% raw plant-based eating regimen, exercising six days a week, energy still abounding, stress was low, and my endurance had increased over ten-fold. I was already up to running 6 miles every other day. However, beginning in November 2012 I started getting injured often while exercising, my stamina and strength hit plateaus, I started feeling weak, cloudy minded, depressed, insatiably hungry and a mental fog began to develop. These signs/symptoms were all to familiar– I had all these signs/symptoms the last time I tried veganism. I then spent the next couple of months “soul-searching� and tweaking my diet once again.
Fast forward to January 2013. My strength and endurance was returning. I was already adding healthy lean muscle while cutting fat, brain fog disappearing, and my energy returning. I began training for my first Marathon which is taking place this coming June.
Currently, my energy is literally “through the roof!� I can now run up to 12 miles straight, while averaging 5-6 on an average running day, I’m lifting heavier weights than ever before in my life, and sleeping like a baby. I attribute a major part of feeling healthy again to adding free-range eggs, wild salmon, grass-fed beef, and chicken to my diet which already includes mostly whole and organic foods. While veganism worked as a great short term “weight loss� plan for me, it didn’t stand the test of time. No single diet is right for everyone. My diet/lifestyle is currently at 50/30/20- carbs/fat/protein. Animal products make up about 10% of my diet. Everything is organic and/or free-range.
While I’ve definitely achieved some goals, I have many more to come- and I believe I’ll get there one day with patience, perseverance, and hard work. Every accomplishment starts with the decision to try. Take each day as it comes. Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow. There are seven days in a week, and “SOMEDAY� isn’t one of them. Now is the time for change. Never give up!!

Manya Niazi Awww congrats! HCRV made me balloon up and gave me terrible skin breakouts that I can’t get rid of no matter what. Jolita you’re so inspirational. Thanks for being YOU! I also can’t live in denial anymore. P.S. I can’t understand why people make a big deal out of this, if 811 works for you then GOOD FOR YOU ’cause we’re all different.

Pete Kruse 2 hours ago
You’re on the right track 811 didn’t work for me either. Stomach pains, constant peeing, not feeling full, etc. The vegan diet is possible when done healthy, like the Hippocrates Institute way. However, a vegetarian diet that includes milk and eggs is an ancient diet. The 600 million vegetarians in India can tell you this! National Geographic said that the longest living Americans are 7th Day Adventist vegetarians who eat milk and eggs (Google “Blue Zones�).

Manya Niazi I was 100% HCRV. I followed Doug Graham’s meal plan (80/10/10) and kept a record of everything on myfitnesspal. I was eating around 1500kcals in the beginning and after a few weeks I gained 5lbs, 30BAD members convinced me that it’s normal and suggested me to increase my caloric intake. My training routine was: running for an hour 3 days a week, had strength training sessions with my PT twice a week as well as spinning and kick boxing classes whenever I felt like it. In a nutshell I kept increasing my caloric intake to 3,500-4,000 a day (which was perfectly fine to 30BAD members) and went from 120lbs tp 145. I’m 5’5″ and have a very small frame and have never been so FAT in my life. No one is able to understand how terrible this whole thing is to me, and if you’re not gonna be sympathetic then I don’t wanna hear that I’m not being honest with you, I’ve just had enough.

Scott Skujak- recovering 80/10/10 now eats meat after running into major health problems, story to come soon.

What if wild animals ate fast food!? (Fun Pause!)

alyciawest1
Yes you can use what little story I have I still include fruit in my diet, I’m just not dogmatic about it all. But I was not able to get my cycles back dying the 2 yrs I was using 80/10/10 raw. I had other issues like cavities and increasing sweet tooth. All that said, if it worked for me I would follow 8/1/1 in a heart beat!

GDM fitness hared that raw vegan diet made him crave acidic foods bc of too much alkalinity all the time and gave no satiation feeling, so he had to quit.

Steven May
I’ve been raw vegan for 7 years and still had acne at times, developed teeth issues, looked sick and tired, etc. It’s not the results you’d expect from following the ultimate perfect diet…
I get better results on a cooked vegetarian diet.

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blessednhm
I was vegetarian and aiming for veganism fir 6 years. I finally gave up the diet went back to eating lean meats because my health over the 6 years really deteriorated. I had chronic anxiety, memory loss issues but was still indenial. I even tried to donated blood Dec 2011 and not only did I get rejected but the nurse drawing my blood actually pulled me to the side to ask me how I was feeling and that I should really see a doctor. I wasn’t even producing enough hemoglobin to function.

Chris Wark is not raw vegan anymore.
Hi Jolita
I admire your courage to share your health journey publicly.
Sorry so many people are attacking you. Yes I eat animals. The post explains my journey.

(Anastasia garkushka and victoria arnstein (have weight management), I am posting these names without their acknowledgment but from the need to do so as they are in denial but they are sick on this diet) does water fasts and ultra running to burn the fat they gain from eating all that glucose and does yo-yo dieting.

alyciawest1
Please keep us up on any improvements !! I lost my period too and would like to know if the dragon herbs start yours back up?

Cherimoya Angel
Jolita!!!!! You are brave I was so sick from 811….. I can not live this lifestyle completely…
Thanks for your last posts..

I also received thanking messages exposing 811 gurus.

Murray Utah
Thanks for your video exposing Victoria Arnstein. Ever since the first video I saw her with her family speaking about the fruitiest. I thought she was not a good person and a dingbat. Right on to you!

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Scott Kujak In short: Something to keep in mind, is that the healthiest and longest lived peoples and cultures ever studied and documented (centenarians), consumed animal products in some way, shape, or form- as well as cooking at least some of their food. The Okinawans have the most and they all consume animal products. Keep in mind that a little go a long way. Not only that, but 99% of the top athletes and champions in almost every major sport in the world consume animal products. How can all of that be, if animal products aren’t healthy?? Animal meat not digesting is absolutely garbage, a myth propagated by vegans alone- a psuedo science unsupported by any real peer reviewed science. Also keep in mind that of all peer reviewed studies done on animal products that claim animal products are unhealthy, none were causation related, nor were they done factoring in organic/grass-fed/free-range animal products. Instead they referred to factory famed and also included people who ate processed foods. Please keep this in mind.

I know the “in thing/fad� to do right now is raw veganism “question everything,� but let’s not over analyze things too much. Extremism is extremism no matter how you approach it. I tried veganism/100% plant-based diet out twice, 100% raw one of the times, and while I did lose a lot of weight, much of it was muscle weight and in the end I was weak, mentally fogged, depressed, etc. It was only after adding free-range animal products back into my diet that I regained my health. Message me for picture and/or more info if you wish. I understand that not everyone is the same, but keep in mind that for everyone who is currently “succeeding� off a raw vegan diet, there are twice as many who have failed. And the ones who do succeed are mostly, not all, but mostly short term and were not born and raised raw from infants- not to mention the the hate, intolerance, and judgement that usually ends up accompanying the raw vegans attitude over time. Also keep in mind that many raw vegans and/or vegans are able to continue functioning for some years as raw vegans simply because they have years of stored up vitamins, minerals, etc that they’re still utilizing from their omnivore days

If raw veganism is truly the panacea for the world’s ills, and has truly been around for hundreds of years, then where are all the statistics and evidence of them outliving and being healthier than every other populace, culture, and peoples?? If it were true like some claim, it would be flaunted everywhere. Sure it’s a “peachy keen� ideal, but it’s not real. Cheers!
about a minute ago · Unlike · 1

Damainefy 38 minutes ago
Hey girl! Love your videos! Got a question. Recently I switched from high carb raw vegan to LCHF raw primal/ paleo diet…I’ve gained some unwanted weight in my abdominal area including cellulite while being raw vegan (I never had issues with abdominal fat before going raw)…Can you tell me, did you notice the reduction in your cellulite after going paleo? Thank you for your time! Lots of love!Â

My story:

While initially I felt great after going raw and eating so many plants, my skin improved after removing grains like breads and cookies, pasta, but eventually my body went out of balance with only fruits and vegetables. While my mind was not wanting to accept it, and I was delusional about my condition.
The longer vegan and the longer raw vegan especially low fat raw vegan aka 811 I been the hungrier I got, I started to think about food non stop, I had to carry snacks with me all the time to not binge and not buy anything non raw, my body was out of balance, in winter I felt terribly cold bc of eating cooling foods like fruits and vegetables, and my mineral reserves started to go out, nails became brittle, especially foot from too much sugar, my teeth developed cavities, severe stomach cramps after eating some fruit like high in fructose watermelons, grapes, apples, I’d have to lay down for 15-20 minutes for it to subside, I had chromium used up and no coming in that helps to digest fructose, I was getting colds and runny nose and throat cold every time i run outside in colder weather while my meat eating tem mates were fine, despite brushing 2 times a day, my hair became thinner and I had less hair, skin brake outs started on the face from the over loaded liver in sugar, heart pain during and after excercise, long heart recovery from the pain, low estrogen, no sex drive, no periods, because I was malnourished at time I felt suicidal and very depressed, than Id eat fruit carbs to pick me up, low energy levels and lack of motivation to do something big in the world, no mental power and aggressiveness I used to have in life, while on the other hand I became agressive with people instead, especially who did not live my way, social isolation from the rest of the meat eaters works and social anxiety, fear of blood, It hink its a mental condition and disease that vegans have, im not afraid of it anymore though. I thought I was hungry because I was addicted to processed foods and that detox was going on and on and on for years, but what I was missing was meat! Its a part of our natural homo sapiens diet, I neglected that other apes also eat small amounts of meat, eggs, insects, small mammals trying to prove my own personal dogma I tried to stay inspired by making videos and watching other insane people. My nervous system and brain function declined from loss of coQ10 and other compounds, vitamin b12 complex and lack of essential amino acids- brain food! I became a person that I could not recognize myself anymore. I gained weight because I was pounding carbs never letting get my body into fat burning mode. My liver was overworked and the further I went the more
exercise I needed to burn off the extra carbs. There is much more reasons which I cant think of right now but I plan onto updating this list shortly, these are the major ones I guess. thanks for reading. The vegan diet might work for you is you sit at home all day and eat greens non stop and vegetables, but in my case I still felt hungry after doing so, bc there was not enough essential thins that are only found in animal products. I saw children not developed as other their age on vegan diet.

Serge Maillet

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Hi Jolita. Just a quick message to offer you my support for what you’re doing. Last year I was also on a raw-vegan diet which almost killed me. I then realized how flawed the raw vegan diet was for long-term health and decided to switch to paleo. This was a few months before you rendered the same decision based on similar experienced. At the time, I ‘unliked’ you from Facebook because I couldn’t support what you were saying but I recently learned that you have found the flaws of raw vegan, 811, etc.. and are now sharing the truth with everyone I applaud you for this. This is why I’m back on your FB group – I like the work you’re doing, and the messages that you’re spreading. Don’t worry about all of the BS you’re getting from the BAD cult.. they are absolutely delusional and it’s apparent that they actually honestly believe their own bullshit. Keep on going. You have my full support.

Abella Molly Locklove Locklove After losing 160 pounds on a low carb diet(which i gained due to eating supermarket food and junk food), to which diet i concluded after trying all the stereotypical diets and methods, i was convinced to try a raw diet and my head was full on the “it’s so cheap� “it’s so handy� blah blah blah. And i was guaranteed i will NOT gain weight. I was bullied cause i was too skinny (can you believe it?) and they all insisted that it wasn’t my weight but that i “looked� unhealthy. When in reality my blood tests were pristine and people thought i looked unhealthy cause they either met me while fat or they were quite chubby themselves so their view on “unhealthy� was distorted.

So i started watching freelee’s videos. I noticed some holes in her self-stories but i just ignored them , wasn’t interested in her crying but more in her diet. She kept on guaranteeing herself that you can NOT get fat and you’re extremly healthy etc etc.

First week on 811 was quite okay. My tummy was bloating but according to the videos, that’s to be expected. Then i started breaking out. On the forums everyone was saying “detox, detox detox� and i’d feel light-headed sometimes, a bit drunk, sometimes a bit hyper, VERY hungry, quite emotional too. Some days were good, some days i couldn’t even get out of bed. According to the videos i had to stick to it to get that “flat belly�. Which i already had on low-carb but ruined it. This went on for 8 months, i found myself needing to watch freelee’s constant videos of the same thing and i had a friend over when i was watching her flat belly video.

My friend said “that’s a tummy tuck�. I was shocked!! I had gained 30 pounds, My teeth were hurting, i was treated as if i was lying about my food and being told “stop eating big macs� and “you’re doing it wrong� and other stuff that are insulting to my intelligence… and the main chick has had surgery done?! I kept on asking DR and Freelee, have you or haven’t you done surgery? No answer. Ever. I’d even brawl with them to get them to respond and as soon as they would, i’d ask about the plastic surgery. I got banned. From youtube channels and 30bad.

And then I realised.. of course you can gain weight on 811… all these girls in the pictures that recovered from anorexia and are chubby now gained weight on high-carb. Even if they come from an anorexic background, the whole theory is carbs can NOT turn into fat and “the fat that you eat, is the fat that you wear�. So it IS possible. And DR’s excuse “you might get flabby but you won’t get fat� does not cut it. I wasn’t flabby and i became flabby…

At some point i was talking to a friend in an eating disorder channel, someone with the name 801010 and started harassing the girls calling them retarded for not eating and how that 801010 person eats 1000 calories for a light breakfast alone and was linking freelee’s videos and 30bad forum. He was harassing girls with an eating disorder in order to get more views, which meant more money. He’s also admited that he trolls the internet. “You need carbs to troll these morons, a big bowl of kiwi fruit is what you need to troll� *and he shows kiwi fruit skins*

I decided that enough was enough. I switched back to low carb, nearly zero and i’m not working out but i lost 2% body fat thus far. I don’t need to constantly eat, i can eat once a day and have energy for the rest of the day. My blood tests are perfect.

In conclusion, DR and Freelee are just trolling youtube and have the forums in order to get video views cause that’s how they make their money. Do they do 811? i don’t know, and i don’t really care. I saw that now that DR’s main channel has been banned, both him and freelee are trying to get more views by using hatespeech towards others in the raw world or the paleo world or the low carb world.

Vince Barrios
Hi Jolita, Ive gone from vegan to paleo as well and I feel great. Thanks for everything you do and the inspritation, you are looking super healthy. What types of protein have you found the best result for building muscle? I’ve lost so much muscle from being vegan and am really looking to get it back. Thanks for everything you do, and keep up the good work!

Story similar to mine:

Why I’m no longer Vegan: Hardcore Vegan to Primal Paleo

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read more here:Â http://www.jolitabrilliant.com/horrendous-801010-and-raw-vegan-failure-stories/
APRIL 13, 2013 | PRIMAL NUTRITIONIST
Albert Einstein “I don’t need to know everything, I just need to know where to find it, when I need it!“

Disclaimer: Please, stay respectful and understanding. If you comment below, it must be G rated and respectful. It just didn’t work for me, health-wise and it’s okay if you don’t agree (please, don’t tell me about it since I’m not interested in a debate.) I want to share my experience, to help others who may be struggling like I was, to find a more healthful diet for them and how I approached the new change.

A vegan is someone who doesn’t eat ANY animal products, including eggs, dairy and even honey. Basically, you only eat plants, including fungi and bacteri