Episode 150 - How to surrender when you feel overwhelmed with Jojo Fraser

Jojo Fraser - Time for a Mojo Injection

It's time for a mojo injection, jump in and feel lighter.

This week, Jojo explores how to surrender when you feel overwhelmed and shares lots of practical tips.

Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's top wellness blog, mummyjojo.com Contact her at - [e-mail] or across social @jojofrasermojo