Put the Vegetable Oil Down!

John McNamee's AMCAP

On this episode we are joined by nutritionist Leah Williamson. Before she embraced real food she struggled with weight and fatigue but since embracing real food she has seen a transformative in how she looks and feels. She now helps others benefit from the power of real food and helps us easily to understand what low carb, paleo and keto actually mean in practice and how they can help us be fit, healthy and strong.