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Episode 14: Reducing Frustration In Your Relationships
Manage episode 424243675 series 3556915
เนื้อหาจัดทำโดย Brandee Justus, Jena Kinney, and Sarah Ciavarri, Brandee Justus, Jena Kinney, and Sarah Ciavarri เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Brandee Justus, Jena Kinney, and Sarah Ciavarri, Brandee Justus, Jena Kinney, and Sarah Ciavarri หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Episode 14. Reducing Frustrations in Your Relationships
Tags: #expectations #agreements #co-creation
Today our conversation explores the distinction between expectations and agreements, highlighting the frustration and resentment of unmet expectations and how we can shift that to more ease with the power of co-created agreements. We share examples from trivial household tasks to significant team dynamics, demonstrating how universal this distinction really is in our lives. Today’s episode includes a demonstration of Brandee practicing making an agreement so tune in until the end!
In this Episode
- Distinction between agreements and expectations
- How to see when you are operating in an expectation
- Transform your relationships by co-creating agreements
- How to make a clear agreement
Resources Mentioned In The Podcast:
- Steve Chandler, Agreements vs. Expectations: https://www.linkedin.com/pulse/expectations-vs-agreement-steve-chandler-julien-vaucher/
- Learn more about Brandee: https://www.linkedin.com/in/brandee-justus/
- Learn more about Sarah: sarahciavarri.com
- Learn more about Jena: jenakinney.com
Join Our Facebook IT ALL* Podcast Community to share feedback, insights or questions you may have. We look forward to continuing this conversation there!
Credits:
Production: Samuel Cunningham- scunningham.bmt@gmail.com
Music: I Have A Dream by Gvidon
36 ตอน
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