74 - Permission to Love - with Special Guest, Jerry Henderson

Intentional Living with Courtney Meyers

This ❤️ Valentine's Day ❤️ on Intentional Living with Courtney Meyers...

Jerry Henderson gives us the Permission To Love in a raw, real & healing episode focusing on the power of learning to love ourselves in the most authentic way while embracing the idea of self-love as the greatest gift we can give to others.

You won't want to miss this love-filled episode!

Key Takeaways

🔑 Self-love is essential for loving others and bringing goodness into the world.

🔑 Self-criticism and self-hate are normalized in society, while self-love is often seen as selfish or narcissistic.

🔑 Reprogramming thoughts and emotions is crucial in developing self-love and healing from trauma.

🔑 The fear of being labeled or judged can hinder the journey towards self-love.

🔑 Self-love is a courageous act that requires patience, compassion, and the willingness to face and heal from past traumas. Self-love is not arrogance or conceit, but rather compassion, acceptance, and unconditional love for oneself.

🔑 The collective energy surrounding self-love often leads to a desire to fit in and bond over self-hatred rather than self-love.

🔑 Reframing the narrative of self-love is essential to overcome the misconception that it is negative or selfish.

🔑 Giving ourselves permission to love ourselves and embracing our authenticity allows us to show up in the world with love and compassion for others.

Connect with Jerry Henderson:

https://jerryhenderson.org/

https://jerryhenderson.org/podcast

https://www.instagram.com/jerryahenderson

Connect with Courtney:

https://www.courtneymeyers.com/

https://www.instagram.com/intentional.courtney/

https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA

Intentional Living with Courtney Meyers

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