How to Stop (Negative) Self-Comparison and Increase Your Confidence

Influential Introvert: Communication Coaching for Professionals with Performance Anxiety

We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives? Great news, we can!
Today you’ll learn how to stop negatively comparing yourself to others and start measuring your progress in healthier and more productive ways. Plus, you’ll learn the scientific theory about why you’re actually more likable the less perfect you are.
Hi, I'm your host, Sarah Mikutel. Ready to take this work deeper and radically transform your life? Let's talk. Book your call here.

sarahmikutel.com

Does the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation?

I made something to help you.

Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.

Use it anytime your brain goes into overdrive and you need a reset.

https://sarahmikutel.com/reset

บท

1. Comparison's Role in Personal Development (00:00:00)

2. Positive Comparison and Growth Mindset (00:10:46)