Exercises to Strengthen Core
Manage episode 343022294 series 3397633
Looking for the most effective strength exercises? Want to strengthen your core? The Ideal Spine Health Center in Eagle Idaho presents the Patient Video Series aimed to help patients reduce pain, extend mobility and strengthen their cores, backs, necks, hips, shoulders, legs and feet through various exercises. These videos also assist with stretches, techniques and other helpful tips to promote wellness and health.
Article source: https://www.youtube.com/watch?v=SGKN3_iUl1g
Google Folders: https://drive.google.com/drive/folders/19I_yDhNnOiilTx5P4q9YuHzu9KAI486b
Google Site: https://sites.google.com/view/chiropractor-eagle-idaho/
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