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I Love My Baby, And...I'm So F*cking Tired
Manage episode 375657225 series 3471390
เนื้อหาจัดทำโดย Erin Schlozman and Ruby Falk, Erin Schlozman, and Ruby Falk เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Erin Schlozman and Ruby Falk, Erin Schlozman, and Ruby Falk หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
The lack of sleep during the newborn stage is….jarring? Horrendous? Possibly criminal? And it doesn’t even matter how many baby books you read to prepare for it! Because nothing can prepare you for that level of sheer and utter exhaustion.
So this week, Erin and Ruby are talking about the toll that all of these sleepless nights can have on you, your relationship, and the overall parenting experience.
You have very little control over when and how your newborn (or you, for that matter) will sleep. But you do have control over how you manage your expectations during those early postpartum months. And we suggest you manage the hell out of them and give yourself a lot of grace right now (because you deserve it, that’s why!)
Loving the show? We'd love your feedback!
If you would like to submit a response to be aired on I Love My Baby, And...you can email Erin and Ruby here:
*To note, all submissions read on air are kept confidential*
You can find Erin here:
You can find Ruby here:
10K Counseling | Online Therapy in Colorado
If you are needing immediate postpartum support, please use the following Postpartum Support International resources:
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