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เนื้อหาจัดทำโดย Osato เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Osato หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Episode 55: Bring Ya' Friends

42:05
 
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Manage episode 397541723 series 3436488
เนื้อหาจัดทำโดย Osato เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Osato หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

We ARE fuxing with Joy today ya'll. Whew! Dr. Claudine Gay's resignation and Dr. Candia-Bailey's death by suicide had us dark. It was a 1-2 gut punch at the start of 2024. And sometimes I feel that that is where the world wants the Black Woman to stay - to forget that there is unlimited joy that is accessible to us. So that is what we doing today! At the start of the year, Essence wrote an article entitled: It’s Time For Joy In 2024: Here Are 12 Fun New Year's Resolutions For Every Black Woman and I must say I agree with every last one! Maybe not 100% with the order of 1-12, but they are all actual factual, and every #ubw along with her homegirls needs to be incorporating them in her life, Right.The.Fux.Now! Today we discuss numbers 1-6, which include:
1. Try Something Outside the Box (Yes - ice fishing in Quebec sounds like an excellent idea)
2. Have More Sex! (This really should be #1 and should indeed specify having sex with yourself - ahem!)
3. Date Outside Of Your Type (Why helloo there Mr. Chen)
4. See Some World! (You got the cash, I know you do. Besides, Mr. Chen is not local)
5. Journal Consistently (Do that data dump routinely, let it out!)
6. Hot Girl Trots (Go outside. Move that a**)
Before we get into doing our joyful moments as it pertains to this particular list, we will discuss some of my own joys which include New Friend-ing and Black People-ing. Sis, I know at times it feels as if there is a concerted effort to destroy the Black Woman and forever steal her joy, but it is available to you - and you do deserve to have it. If no one has told you today - I love you!

REFERENCES IN TODAYS EPISODE
Goddess Mame Coumba Bang - Speak Up
La Grande Boucherie
I Don't Do Clubs - Must Love Beards
Purple Kisses Pole Fitness
One Line A Day: A Five-Year Memory Book

If you are an Uppity Black Woman, ready to say: I.Can't.Fux.With.You! Visit us at omuwaluxe.com to learn more about The Black Woman Liberation Formula. Sis, it is time to unpretzel and get yourself liberated.
Want to hear more: Subscribe to The Redefining Series, where we examine certain words, and reinterpret them for the Black Woman specifically. The new definitions encourage the Black Woman to think critically about her current state and the application of the newly defined word to her everyday life.
https://www.youtube.com/@omuwaluxe-theredefiningser8183
Sharing is caring. Like and follow us on Instagram @omuwaluxe

  continue reading

75 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 397541723 series 3436488
เนื้อหาจัดทำโดย Osato เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Osato หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

We ARE fuxing with Joy today ya'll. Whew! Dr. Claudine Gay's resignation and Dr. Candia-Bailey's death by suicide had us dark. It was a 1-2 gut punch at the start of 2024. And sometimes I feel that that is where the world wants the Black Woman to stay - to forget that there is unlimited joy that is accessible to us. So that is what we doing today! At the start of the year, Essence wrote an article entitled: It’s Time For Joy In 2024: Here Are 12 Fun New Year's Resolutions For Every Black Woman and I must say I agree with every last one! Maybe not 100% with the order of 1-12, but they are all actual factual, and every #ubw along with her homegirls needs to be incorporating them in her life, Right.The.Fux.Now! Today we discuss numbers 1-6, which include:
1. Try Something Outside the Box (Yes - ice fishing in Quebec sounds like an excellent idea)
2. Have More Sex! (This really should be #1 and should indeed specify having sex with yourself - ahem!)
3. Date Outside Of Your Type (Why helloo there Mr. Chen)
4. See Some World! (You got the cash, I know you do. Besides, Mr. Chen is not local)
5. Journal Consistently (Do that data dump routinely, let it out!)
6. Hot Girl Trots (Go outside. Move that a**)
Before we get into doing our joyful moments as it pertains to this particular list, we will discuss some of my own joys which include New Friend-ing and Black People-ing. Sis, I know at times it feels as if there is a concerted effort to destroy the Black Woman and forever steal her joy, but it is available to you - and you do deserve to have it. If no one has told you today - I love you!

REFERENCES IN TODAYS EPISODE
Goddess Mame Coumba Bang - Speak Up
La Grande Boucherie
I Don't Do Clubs - Must Love Beards
Purple Kisses Pole Fitness
One Line A Day: A Five-Year Memory Book

If you are an Uppity Black Woman, ready to say: I.Can't.Fux.With.You! Visit us at omuwaluxe.com to learn more about The Black Woman Liberation Formula. Sis, it is time to unpretzel and get yourself liberated.
Want to hear more: Subscribe to The Redefining Series, where we examine certain words, and reinterpret them for the Black Woman specifically. The new definitions encourage the Black Woman to think critically about her current state and the application of the newly defined word to her everyday life.
https://www.youtube.com/@omuwaluxe-theredefiningser8183
Sharing is caring. Like and follow us on Instagram @omuwaluxe

  continue reading

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