ESZTER KALMAN - I AM ONE Immigrant Mom Whose Struggle is the Healing Guide for Others

I AM ONE Podcast

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On today’s episode, we’re sitting down with the fabulous Eszter Kalman, a Licensed Perinatal Psychotherapist, a longtime PSI volunteer on the Helpline, and now she’s lending her volunteer skills to content creation with the social media team. We’ll hear all about how incredibly lonely motherhood felt after moving from Hungary to the United States. We’ll also hear about Eszter’s experience with postpartum anxiety, postpartum depression, and how the shame and guilt of experiencing intrusive thoughts held her back from seeking help as soon as she needed it. We loved every second of this conversation. So, without any further ado, sit back and enjoy this episode with our friend, Eszter!
Mentioned in this episode:

• PSI Helpline
• Contact Eszter: @goldentearstherapy (Instagram); ujanyaszuletik (Hungarian); [e-mail]
• Podcast: Club Random with Bill Maher
• Book: The Myth of Normal

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Questions about the I AM ONE Podcast?
Email Dani Giddens - [e-mail]
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