Beyond the Burnout: Intentional Living in Healthcare

HIT Like a Girl Pod: Empowering Women in Health IT

In this episode, Joy chats with Dr. Adeshola Ezeokoli, an internist and physician coach, to discuss the pressing issue of burnout in the healthcare profession. Dr. Shola shares her personal journey of overcoming burnout early in her career and emphasizes the importance of building a career that aligns with one's life priorities. The conversation highlights the necessity of being intentional about saying "yes" and "no" to various commitments, encouraging healthcare professionals to set boundaries that promote their well-being.

Episode Highlights

[00:02:51] Dr. Ezeokoli's Journey: Building a Career Around Life

[00:03:41] The Importance of Being Intentional with "Yes" and "No"

[00:05:55] Understanding the Compulsion to Say Yes

[00:11:19] Managing Commitments: Sharing Opportunities

[00:12:24] Resources for Burnout Prevention and Career Coaching

Stay connected to Dr. Adeshola Ezeokoli:

• LinkedIn | Twitter
• Balance with Dr. Shola | LinkedIn